Why talk about vitality at work? Isn’t that a private matter? More and more companies realise the importance of creating a healthy, comfortable and safe working environment. But often the intervention doesn’t get any further than handing out apples at the coffee table.

We spend a lot of time at work and we need to go on much longer before we can retire. With the introduction of smart phones and laptops our private time and office time merge together. Employers realise that there is an important task ahead of them to keep employees healthy.

We train your employees about a healthy lifestyle at home and in the office. The training focusses around the following items:

  • Sports and leisure, keeping the body fit
  • Healthy sleeping patterns
  • Stress management
  • Increasing resilience
  • Eating habits and healthy weight

For every organisation we have a tailor made approach. Please call or mail us for more information.

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